The Self-Love Method presents

In Her Element Retreat

Pilates • Barre • Wellness • Connection

PAROS + ATHENS, GREECE · JUNE 5–10, 2027

THE EXPERIENCE

Not a packed fitness camp. A beautifully paced retreat built around movement, femininity, wellness, fun, and Greece.

Beach with thatched umbrellas, chairs, and people swimming in the ocean under a clear blue sky.

We’ll spend the heart of the retreat on Paros, beginning our mornings with Pilates, Barre, breathwork, or intentional movement. Between sessions: a boat day, beach club time, beautiful dinners, free afternoons, and moments that actually feel like vacation.

Open-air seaside restaurant with white tablecloths and blue chairs, overlooking boats docked at the harbor with white buildings and a stone pier, during sunset.

WHERE YOU’LL STAY

Omilos Beachfront House · Private Paros Residence

Our Paros stay is designed for a small-group retreat setting with shared rooms, island views, an infinity pool, thoughtful interiors, and outdoor gathering space. The final night transitions to centrally located accommodations in Athens.

Scenic view of a luxurious outdoor swimming pool with white lounge chairs, cabana, and lush greenery under a clear blue sky.

A cozy outdoor seating area on a stone patio at dusk, with a view of a coastal town, distant mountains, and a pool illuminated nearby.

Exterior patio of a white house with blue shutters, a stone floor, a dining table with seven chairs, a small plant on the table, and a built-in outdoor oven, partially shaded by a pergola and trees.

Kitchen with beige cabinets, white walls, gray exposed ceiling beams, a white refrigerator, a built-in oven, glass-front upper cabinets, and a stovetop with a white range hood.

A small bathroom with a toilet, a sink with a mirror, and a small window. The bathroom has light-colored walls, tiled flooring, and a ceiling with wooden beams.

A modern, minimalistic bedroom with a white bed, red headboard, white pillows, wall art of flying birds, a small window, white closet with closed doors, a doorway leading to another room, a round mirror on the wall, and wooden ceiling beams.

YOUR ITINERARY

Six days, intentionally paced.

01 Arrive in Paros

Private group pickup on arrival in Paros, villa check-in, time to settle, and a relaxed welcome dinner with introductions and intention setting.

02 Beach Club Day

Start the day with Pilates and breakfast, then head to one of Paros’ beautiful beach clubs. This is where Greece really knows how to do it — crystal-clear water, incredible music, good food, and a vibe that feels effortless. Swim, relax, dance, sip something cold, or just take it all in. This is your day to enjoy the energy of the island.

03 Antiparos Boat Day

Morning Barre-lates, breakfast, then a full sea day with swimming stops, coves, lunch, sunshine, and time to unplug.

04 Paros → Athens

Morning Pilates followed by one last breakfast in Paros before we check out and make our way back to Athens. Settle into our centrally located hotel and enjoy a relaxed evening in the city.

05 Athens · Acropolis + Final Dinner

Enjoy a slow morning and breakfast in Athens, with time to relax or explore on your own. In the late afternoon, we’ll visit the Acropolis before coming together for our final dinner at Krabo — one last beautiful evening in Greece.

06 Departure day

Enjoy breakfast in Athens and one last taste of Greece before checking out and heading to the airport for your journey home.

A marina at sunset with several sailboats docked, including a prominent sailboat with a tall mast. In the foreground, people are walking and dining outdoors at a restaurant with tables and chairs, and some tents or umbrellas are visible. The background features a hillside with white buildings and a fading sky with pastel colors.

Signature moments

The Greece you came for.

Boat Day
Sea, swimming stops, Antiparos views, lunch, and a full day on the water.

Beach Club
Sun, lunch, music, and an afternoon to simply enjoy the island.

Greek Evenings
From our welcome dinner to a signature Paros night and our Athens finale.

THE MOVEMENT

Intentional movement, shared energy, and space to meet your body where it is.

Daily sessions will blend Self-Love Pilates™, Barre-Lates, breathwork, core-focused movement, mobility, and modifications for different experience levels.

No advanced Pilates experience is required. You’ll be encouraged to work at the level that feels strong and supportive for your body.

People participating in an outdoor yoga class on a beachside patio, sitting on yoga mats with their arms extended towards the sky, overlooking the ocean with some umbrellas providing shade.

What’s waiting for you

The details, taken care of.

Six days designed so you can move, explore, connect, and simply enjoy being there.

REST
STAY + NOURISH

5 nights between Paros + Athens
Daily breakfast
Welcome dinner
Signature Paros dinner
Athens farewell dinner
Two hosted lunches
Selected hosted wine + group drinks

MOVE
MOVE + EXPERIENCE

Daily Pilates + Barre-lates sessions
Semi-private Paros + Antiparos boat excursion
Beach club experience
Curated moments throughout the retreat

EXPLORE
TRAVEL WITH EASE

Paros scheduled arrival transfer
Scheduled group transportation on Paros
Villa → ferry port transfer
Athens hotel → airport transfer on departure day

A woman yoga practicing on the beach during sunset, kneeling on one knee with arms raised overhead.

Movement as strength.

Movement as self-love.

Jessica is a Pilates and Barre instructor, Hot Pilates Master Trainer, instructor educator, and creator of The Self-Love Method™ and Self-Love Pilates™.

But this retreat is about more than movement.

Greece has become one of Jessica’s most special places in the world — a place where she feels alive, connected, feminine, free, and fully herself. It’s a place she continues to return to, not only because of its beauty, but because of the way it makes her feel.

Through movement, beautiful meals, the sea, long days in the sun, laughter, connection, and a little bit of Greek magic, Jessica created In Her Element as an invitation to experience that feeling for yourself.

This is her chance to share the Greece she loves — and all of the little moments that make it so unforgettable.

HOSTED BY JESSICA PAGOLA

CHOOSE YOUR ROOM & PAYMENT OPTION

Same unforgettable experience. Find the option that works for you.

A cozy bedroom with two beds featuring red headboards, white bedding, and pillows. There's a white nightstand with a small lamp, a framed artwork on the wall, and decorative birds on another wall. The room has beam accents on the ceiling, soft lighting, and a glass door leading outside with white curtains.

SHARED ROOM

$2,800
PER PERSON

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PAY IN FULL $2,800

2 PAYMENTS $1,400

MONTHLY PLAN $300 DEPOSIT

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PRIVATE ROOM

A bedroom with a white bed, beige pillows, a teal headboard, a painting above the bed, and a ceiling fan with white blades. There are two wall-mounted lights, and a window with white curtains.

$3,500
PER PERSON

PAY IN FULL $3,500

2 PAYMENTS $1,750

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MONTHLY PLAN $300 DEPOSIT

A $300 non-refundable deposit is required to reserve your spot. All retreat balances must be paid in full by May 15, 2027.

Space is limited to just 7 guests.

For the cancellation policy: payments are refundable, less the $300 deposit, until February 15, 2027. After that date, payments are non-refundable but transferable.

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EVERYTHING YOU NEED TO KNOW.

What’s included, what’s not, and the important details before you reserve your spot.

Ancient Greek temple with marble columns and architecture, partly damaged, with modern white security lights at the base, set against a cloudy sky.

A list titled "What's Included & What's Not" detailing vacation package inclusions and exclusions. Included: 5 nights accommodation, daily Pilates and Barre, daily breakfast, 2 lunches, 3 dinners, transfers, ferry, hotel transfer, boat day, beach day, visit to Acropolis. Not included: flights, airport transfer, ferry from Athens to Paros, extra meals, alcohol, shopping or spa, insurance, optional add-ons. Additional notes mention a $300 deposit, payment deadline, and refund policy.

A sunset over the ocean with a partially cloudy sky. A tree is reflected in a calm, mirror-like pool of water in the foreground.

YOUR GREECE SUMMER STARTS HERE

Six days. Two destinations. One unforgettable experience.

Come move, explore, connect, and experience Greece in a way that feels beautiful, intentional, and completely unforgettable.

READY TO BE IN YOUR ELEMENT?

Six days of movement, sunshine, beautiful meals, connection, and the Greece I can’t wait to share with you.